Free prenatal yoga classes 2017

Relaxation-1967892_1920_article_detail
25 Apr 2017
by Victoria Harrison

We're holding a series of free prenatal yoga sessions at two venues in Nottingham. Our experienced yoga teacher will be showing mums-to-be how to reduce stress, anxiety, improve sleep and muscle strength ready for birth.

No need to book, just come along. The perfect way to prepare and relax.

For more info please call: 07966653022 or email: prenatalyoga@frameworkha.org

Venue: Brendon Lawrence Sports Centre, 35 Hungerhill Road, Nottingham NG3 4QA

Time: 1.00pm – 2.00pm

Wed 14th June
Wed 21st June
Wed 28th June
Wed 12th July
Wed 26th July

Venue: Forest Recreation Ground, Gregory Boulevard, Nottingham NG7 6NX

Friday 30th June 4.30pm – 5.30pm
Wed 5th July 1.00pm – 2.00pm
Wed 19th July 1.00pm – 2.00pm

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